Valerie Sheppard is a catastrophic stroke survivor, inspirational keynote speaker, multi-award-winning, #1 international best-selling author, university lecturer, certified Laughter Yoga instructor and CEO of the Heartly Center for Mindfulness and Self-Mastery! She teaches self-mastery, featuring her 4-Step Happy to Be ME!© process, and is helping people have more happiness, fulfillment and success. She loves to work with the 17-25 age group, and is partnering with the University of California, Irvine to pilot her Consciousness-raising content in a class called Living 101: Being Happy and Whole. Valerie also intends to take her work to underserved populations through the 501c3 non-profit she founded called Hearts Awakening.

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Press Contact for Valerie

Please call 949-891-8491.


Valeries Video Tips for Creating a Vibrant Life

Laugh More

Connect With The Truth of Who You Are

Valerie Speaks at Amazing Woman's Day Being vs. Doing


Radio Interviews with Valerie

Patricia Raskin's Positive Living Radio

Tonya & Friends Show Online (Episode 93)

Scorpion Equinox with Jennifer Geronimo & Dawn O'Creene

Live Teleseminars Valerie Sheppard Has Hosted

Heartful Awakening Circle with Special Guest, Les Brown

Heartful Awakening Circle with Special Guest, Andrew Harvey

Happy To Be Me 1

Happy to Be Me 2

Valeries Published Articles

 Release PDF
Taking a Stand for Selfishness 
 Having Fun PDF
Noticing What You Notice
Art of Allowing Happiness
Art of Allowing Happiness?

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Press Release

The Heart of Living Vibrantly CEO and Founder Provides Tips to Increase Happiness in Your Life

Personal Development Topics Valerie Can Discuss


  • How to soar in your life.
  • How to take a “radical sabbatical” from the corporate world and tips for others who are transitioning.
  • Feeling unfulfilled despite great success? 5 questions to ask yourself to discover the root of dissatisfaction.
  • Happy to Be ME! 4-step process that will help you stay happy no matter what’s going on in your life.
  • Leadership lessons from improv comedy for creating a life well-lived.
  • How to determine the quality of your relationship with yourself and why it’s the most important relationship you have.


  • 3 Keys to being an Enlightened Leader.
  • 3 Key behaviors of high-performance team leaders.
  • How to use fun and laughter in the workplace to boost productivity, performance and loyalty.

What People Are Saying About Valerie

"Valerie is a very astute guest. She is bright and knowledgeable but most of all extremely caring with lots of heart and soul. That makes a big difference and listeners pick it up." ~Patricia Raskin, Host "Patricia Raskin Positive Living"

"Thank YOU, Valerie! Dawn and I personally got so much from today's show so I KNOW our listeners did, too!"  ~Jennifer Geronimo, Co-Host, "Scorpion Equinox" Radio

"Thanks for being on today's show, Valerie!  You are a vibrant and amazing woman, and I know my audience enjoyed the wisdom you shared.  You are awesome!" ~ Tonya Freeman, Host, Tonya and Friends Radio

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Articles Featuring Valerie Sheppard

  • Art of Allowing Happiness
  • Chatelaine
  • USA Business Review
  • Inspire Me Today
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